Password specifications

Refer to the following list of specifications in order to create a secure password and access SharePoint, Service Desk, OneDrive. The password must contain the next characters:

Must be at least 10 characters long
Must contain at least 1 upper case character
Must contain at least 1 lower case character
Must contain at least 1 number
Must contain at least 1 special character
May NOT contain any reference to a name e.g. firstname & lastname
Does not allow 5 consecutive characters
Does not allow dictionary words
Does not allow use of patterns e.g. Sofico